22 Sleep Product Gifts For the Insomniac in Your Life

October 19, 2024

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Let’s face it: if you’re sleep deprived, everything else is harder and less enjoyable. So what better gift to give someone than something that can improve their sleep, and in turn, their life? According to the Better Sleep Council, nearly half of Americans (48 percent) say they don’t get enough sleep — but less than half of them actually do anything to help improve their sleep. It’s time to change that.

Beautiful young woman playing with her hair in front of the bathroom mirror; good chemistry queen bee perfume

Even though we spend about one-third of our lives in bed, a lot of us don’t make our sleep environment a priority. And that’s exactly what makes sleep-related product the perfect gifts: They’re things we may not buy for ourselves, but that may end up having a big impact on our day-to-day life.

Here are a few suggestions — everything from a calming CBD drink mixer to a weighted eye mask and a smart diffuser — which could make a difference for those on your gift list and for yourself, too. Ahead, check out the best gifts for the insomniac that’ll give them the best sleep ever.

A version of this article was originally published in December 2017.

Our mission at SheKnows is to empower and inspire women, and we only feature products we think you’ll love as much as we do. Zolt is a SheKnows sponsor, however, all products in this article were independently selected by our editors. Please note that if you purchase something by clicking on a link within this story, we may receive a small commission of the sale.

Chic Bedding Essential
Calm your nerves and rest easily under this velvety soft weighted blanket. It comes in three weights for a custom experience, and it looks way better than standard weighted blankets.
Bearaby Eco-Velvet Weighted Blanket
$249
CBD Nightcap
This sleep-inducing CBD drink mixer, which is made with 3mg of melatonin and 20mg of hemp extract, will lull you to sleep in no time. Mix this honey-citrus powder into hot or cold water before bed, and get ready for sweet dreams.
Zolt Dreamy Sticks
$32
Smart Diffuser
This app-connected wall diffuser allows you to switch between two fragrances at once, control the output, and schedule scents to turn on and off all from your phone. You can choose from a variety of popular scent refills, too, from brands like Nest and Capri Blue.
Pura 4 Smart Home Diffuser
$49
Soothing Lotion
This soothing sleep lotion is infused with melatonin, lavender, and chamomile essential oils to promote a better night’s sleep. Rub some on your hands before bedtime to moisturize your skin and drift off easily.
Dr. Teal's Sleep Lotion
$17$18.578% Off
on Amazon.com
Sunrise Alarm Clock
This smart alarm clock mimics the sunrise, to help ease you into the day. You’ve just unlocked the secret to becoming a morning person.
Sunrise Alarm Clock
$38$52.9828% Off
on Amazon.com
Comfy PJs
A matching pajama set is a must for a good night’s sleep, so long as they’re breathable and comfy. Slipping into these soft pajamas will instantly get you in the sleep mindset and makes going to bed feel like an event in itself.
Nordstrom Moonlight Eco Knit Pajamas
$75
Weighted Eye Mask
The weighted blanket has met its match. This luxe mask offers gentle weighted pressure designed for light sleepers and travelers alike. It’s also microwave- and freezer-safe, so you can heat it or cool it for extra soothing power.
Uncommon Goods Weighted Blackout Heating and Cooling Eye Mask
$39
Calming Scent
Turn any room into a sleep sanctuary with this lavender room spray. The lavender relaxes you while the eucalyptus uplifts and cleanses your space for a stress-free slumber.
Lavender, Eucalyptus Home Fragrance No.08
$28
Percale Hemmed Sheet Set
Give the gift of a night in a luxurious hotel with these cool, crisp white sheets. Who wouldn’t want to jump into some new fancy bedding?
Percale Hemmed Sheet Set
$229
Sleepy Read
Know someone who likes to read before bed but gets sucked into good stories? This book has dozens of short texts that will help them drift off with ease. Consider it a book of adult lullabies.
This Book Will Put You to Sleep
$13.95$20.0030% Off
on Amazon.com
Dream Bath
If you need a gift for someone who likes to end their day with a warm, relaxing bath, this is the product for them. The blend of lavender, vetiver, and chamomile will send them into dreamland in no time.
Deep Sleep Bath Soak
$34
Luxurious Pillowcase
Aside from making you feel like a royal, a silk pillowcase has a ton of benefits. This hypoallergenic bedding essential feels like a dream on your face, prevents frizzy hair, and it’s better for your skin too.
SLIP Silk Queen Pillowcase
$84$89.006% Off
on Amazon.com
Noise-Reducing Earplugs
These comfortable noise-reducing earplugs will help you drift off no matter how loud your neighbors are. The range of sizes and colors ensure you’ll find the right pair for a good night’s sleep.
Loop Noise-Reducing Earplugs
$24
on Amazon.com
Calming Sounds
Some people swear by white noise to get to sleep—who wouldn’t want to feel like they’re sleeping on a calming beach? This wood-grained version has 24 soothing sounds and will fit right into your bedroom decor.
Douni White Noise Machine
$33
on Amazon.com
Affordable Mattress
It may sound obvious, but if you’re not sleeping well, you may need a new mattress. This one from Tuft & Needle is incredibly comfortable while remaining affordable.
Tuft & Needle Original Mattress
$796
Clean Air
A good night’s sleep starts with clean, pure air (now, more than ever). This compact version won’t take up valuable space and it’s filterless so you can save money on replacement filters.
Airfree P1000 Filterless Air Purifier
$219$179.00
on Amazon.com
Foam Pillow
A good pillow is essential for a comfortable night’s sleep. This one is ultra soft but is supportive at the same time.
Tuft & Needle Original Foam Mattress
$85
Snore-Free Zone
If you know someone who snores, this would be a gift for them and their partner. Place this contact-free device in a pillowcase, and it’ll gently vibrate to reposition your head when you start snoring.
Smart Nora
$359
Headspace
The Headspace app offers calming sleepcasts to help you drift off into dreamland, as well as wind-down meditations for multiple sleep issues, including waking up in the night and struggling with nightmares. Gift the insomniac in your life a yearly membership and let them explore all the sleep fixes the app has to offer.
Headspace
$69
Pillow Mist
Spritz your pillow with this lavender-scented pillow spray before you head to bed — it’s designed to promote calm and relaxation.
Pacifica Body and Pillow Mist
$10
on Amazon.com
Deep Sleep Body Cream
This super-nourishing body cream is infused with magnesium to improve your sleep quality as well as hemp seed extract and copper PCA to keep your skin health and hydrated.
Deep Sleep Body Whip
$36
on Amazon.com
Oura Ring
This small but powerful wearable takes sleep-tracking to the next level. The Oura Ring tracks your sleep efficiency, heart rate, and total time sleeping to determine your sleep score, which can help you identify recurring issues and find new fixes.
Oura Ring
$299